-Mantasha
Berries are low in calories and high in fiber, making them a great choice for weight loss. They also contain antioxidants that support metabolism.
Photo Credit: Shutterstock
Apples are rich in fiber and low in calories, making them a filling snack that can aid in weight loss.
Photo Credit: Shutterstock
This refreshing fruit is mostly water, so it helps keep you hydrated while also being low in calories. It also contains the amino acid arginine, which may promote fat loss.
Photo Credit: Shutterstock
Pears are high in fiber and low in calories, making them a great choice for promoting feelings of fullness and aiding in weight loss.
Photo Credit: Shutterstock
Oranges are low in calories and high in fiber, making them a good choice for weight loss. They also contain vitamin C, which can aid in fat oxidation during exercise.
Photo Credit: Shutterstock
Kiwi is packed with vitamins and minerals, including vitamin C and fiber, which can aid in digestion and weight loss.
Photo Credit: Shutterstock