5 guilt-free snacks under 100 calories

             Written by: Deepa Sarkar

Are you tired of mindlessly snacking on unhealthy treats? Maintaining a healthy diet doesn’t mean you have to give up on snacks.

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These five snacks under 100 calories are ideal for managing cravings, aiding weight control, and curbing hunger. Perfect for quick bites or light treats.

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A few apple slices with a teaspoon of peanut butter provide fiber, vitamins, and healthy fats.

Apple Slices with Peanut Butter

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A small cup of Greek yogurt topped with fresh berries offers protein and antioxidants, perfect for a light snack.

Greek Yogurt with Berries

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Crunchy carrots paired with a tablespoon of hummus offer fiber and healthy fats under 100 calories.

Carrot Sticks with Hummus

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Refreshing cucumber slices with a dash of lemon and salt provide hydration and a calorie-free boost.

Cucumber Cubes with Lemon & Salt

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One boiled egg is a simple, protein-packed snack that keeps you full and energized.

Boiled Egg

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