monalisa deka
Boil half a teaspoon of ashwagandha powder in a cup of water for 10 minutes. Cool and add lemon juice, and drink it daily in the morning.
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Take half a teaspoon of ashwagandha powder along with ghee, sugar, and honey daily for a month once or twice a day to improve sperm quality.
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Take half a teaspoon of ashwagandha powder and boil it in 2 cups of water. Cool and add honey to it. Drink to relax your mind.
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To your regular cup of sugar-free milk tea, add half a teaspoon of ashwagandha powder. Drink this to keep your blood sugar under control.
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Take 1/2 teaspoon of ashwagandha powder and mix it in a glass of milk. Drink this thrice a day to see improvement in the symptoms of arthritis.
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While these home remedies may contribute to improved health conditions, it’s always best to call your doctor if you experience any complications.
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