Calcium is more than just a bone-strengthening mineral—it's essential for keeping your body active and healthy.
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While you can get calcium from food, sometimes your diet may not provide enough, especially as you age. That’s where calcium supplements can help! Here’s how they can support your health.
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Calcium is the building block of your bones and teeth. It helps prevent bone loss and keeps your smile strong.
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As you get older, bones naturally weaken. Calcium supplements help slow down bone loss, especially for women after menopause.
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Ever experienced muscle cramps? Calcium plays a key role in helping your muscles contract and relax smoothly.
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Your heart is a muscle too! Calcium helps it beat steadily and supports healthy blood circulation.
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Calcium ensures your brain and body communicate effectively, keeping your nerves sharp and responsive.
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