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Chicory root, when ground, can be used like coffee powder. But unlike coffee, it's caffeine-free, making it an excellent stress-fighting alternative.
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Chicory is rich in antioxidants, that prevents cell damage and improves liver health.
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Chicory helps regulate glucose levels and could delay or prevent the onset of diabetes.
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Rich in fiber, chicory root helps to add bulk to the bowel. This helps in easy bowel movement and thus helps relieve constipation.
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Chicory root is enriched with anti-inflammatory compounds that help to manage pain in arthritis.
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