-Simran Suri
Ajwain water is known for its digestive properties, helping alleviate indigestion, bloating, and gas by promoting the release of digestive enzymes.
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It may help neutralize stomach acidity, providing relief from heartburn and acid reflux.
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Ajwain water can provide relief from menstrual cramps and discomfort due to its analgesic properties, making it beneficial for women during menstruation.
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Drinking ajwain water may boost metabolism, aiding in weight management by promoting the efficient breakdown of nutrients.
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The antioxidants in ajwain water contribute to immune system support, helping the body defend against infections and illnesses.
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