5 Health Benefits Of Drinking Blue Tea

             Written by: Deepa Sarkar

Blue tea is made from butterfly pea flowers, known for their vibrant blue color and rich antioxidant content. These flowers have been used in traditional medicine for centuries due to their various health benefits.

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Let's explore some of the common health benefits of blue tea: 

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Blue tea enhances cognitive abilities and improves memory, keeping you sharp throughout the day.

Boosts Brain Function

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This tea helps in boosting metabolism and fat burning, aiding your weight loss journey.

Aids In Weight Loss

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Rich in antioxidants, blue tea promotes glowing skin and delays signs of aging.

Improves Skin Health

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It helps reduce the risk of heart diseases by improving cardiovascular function.

Supports Heart Health

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Blue tea has calming properties that reduce anxiety and stress, promoting mental well-being.

Reduces Stress

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Steep 4-5 butterfly pea flowers in hot water for 5-10 minutes. Strain, add honey or lemon, and enjoy your refreshing blue tea!

How To Make Blue Tea?

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