People speak about papayas in terms of sweet and nutritional fruits.
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However, one must stop to wonder what it's small black seeds can do.
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Papaya seeds are an excellent source of fiber, which facilitates the movement of food through the intestines & normalizes bowel movements as well as prevents constipation.
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The seeds are known to contain an alkaloid called carpaine, which has a potent intestinal parasite-eliminating effect. So keep the digestive system free of parasites through regular intake.
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Papaya seeds have historically been used as a liver detox. In addition, these tiny seeds are loaded with nutrients that cleanse the liver. It can also potentially protect it from toxin-induced damages.
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Papaya seeds proved antibacterial and antiviral activities as effective against pathogens such as E. coli and Staphylococcus aureus, thus supplying all benefits during flu and cold seasons.
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Papaya seeds are high in fiber, which helps to keep you feeling full longer. It also helps to regulate blood sugar levels while assisting in appetite control and lessening the tendency to binge eat, thus effectively managing weight.
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