monalisa deka
A cup of tea with pudina or mint leaves after each meal will ease digestion and also reduce the development of gastric ulcers.
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Boil 5-6 pudina leaves in 300 ml water. Inhale the steam (for a blocked nose) or gargle (for throat inflammation) when the water is lukewarm.
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Rubbing mint leaves with clove oil on the gums and teeth on a daily basis prevents germ buildup and keeps you away from the dentist.
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Crush pudina leaves to extract juice. Apply to affected areas for reduced pimples, blemishes, and controlled blackheads.
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Mint vapor aids in relaxation and stress relief. Adding a few mint leaves to your water and sipping it can elevate your mood.
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