- Monalisa Deka
Smiling releases 'feel-good' hormones called endorphins, reducing stress and promoting well-being.
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Smiling triggers the production of serotonin or happy hormone, enhancing feelings of happiness and contentment.
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The positive emotions associated with smiling have been linked to improved immune system function.
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Smiling can temporarily lower blood pressure, promoting better heart health in the long run.
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Smiling releases endorphins, acting as natural pain relief, and fostering a positive outlook, especially for those with chronic pain.
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