Tulsi, or holy basil, is more than just a herb; it's packed with incredible health benefits that have been celebrated in Ayurveda for centuries.
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Here’s how this miraculous plant can enhance your well-being.
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Known as an adaptogen, Tulsi helps balance stress hormones, promoting a calm and relaxed mind.
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Tulsi’s natural compounds strengthen the immune system, helping your body fight off infections and viruses.
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Tulsi’s anti-inflammatory properties can ease breathing and relieve respiratory issues like coughs and colds.
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Tulsi’s antioxidants combat inflammation, reducing joint pain and helping with overall body aches.
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Tulsi may help lower blood sugar levels, making it beneficial for those managing diabetes.
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