5 healthy snacks for weight loss in winter

             Written by: Deepa Sarkar

Winter cravings can hinder your weight loss goals, but healthy snacking can keep you on track.

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Discover best 5 nutritious and satisfying snacks to enjoy this season without worrying about weight gain.

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Enjoy a warm bowl of homemade vegetable soup packed with vitamins and low in calories.

Vegetable Soup 

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High in protein and probiotics, Greek yogurt drizzled with honey is perfect for a sweet tooth. You can add fresh frits also.

Greek Yogurt with Honey

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Roast pumpkin seeds with a dash of paprika or cinnamon for a crunchy, metabolism-boosting treat.

Spiced Pumpkin Seeds

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Rich in fiber and naturally sweet, these make a comforting and filling winter snack.

Steamed Sweet Potatoes

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A quick, savory snack that keeps you full, oats are fiber-rich and great for your digestion.

Masala Oats

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