5 Healthy Ways To Add Millet To Your Diet

             Written by: Deepa Sarkar

Millet is a nutritious grain packed with fiber, protein, and essential vitamins. 

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Discover 5 healthy ways to easily incorporate millet into your daily meals!

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Start your day with a warm millet porridge. Cook it with water or milk and top with fruits, nuts, or seeds for a wholesome breakfast.

Millet Porridge

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Swap your regular grains with cooked millet in your salads. It adds texture & boosts the nutrient content for a healthier, more filling meal.

Millet Salad

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Add cooked millet to your morning smoothies for extra fiber and protein. It blends well with fruits, vegetables, and yogurt for a nutritious boost.

Millet Smoothies

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Add millet to your soups or stews as a thickener. It absorbs flavors and adds a satisfying texture, making your soups heartier and more nourishing.

Millet Soup

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Use millet as a base for stir-fries instead of rice. Mix it with sautéed vegetables, lean proteins, and a flavorful sauce for a quick, healthy dinner.

Millet Stir-Fry

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