5 herbal supplements to ease anxiety

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-b40513ef-ad16-4951-a6a4-a645c1d5ccdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c16573-2301-4f3a-b7f7-9b71d9233180","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are the 5 best herbal supplements known for their calming properties to help fight anxiety. Photo Credit: Shutterstock

Ashwagandha

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Chamomile

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Lavender

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Valerian Root

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Lemon Balm

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Please Note

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SHOW US SOME

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