Winter Wellness: 5 teas to chase away the blues

             Written by: Deepa Sarkar

Winter blues can take a toll on your mood, but a warm cup of herbal tea can work wonders. 

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Packed with soothing properties, herbal teas are a natural way to uplift your spirits and keep you cozy. Let's explore them.

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Renowned for its calming effects, chamomile tea helps reduce stress and promotes better sleep, brightening your mood.

Chamomile Tea

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Refreshing and energizing, peppermint tea relieves fatigue and enhances focus, helping you stay cheerful.

Peppermint Tea

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This fragrant tea is perfect for easing anxiety and promoting relaxation, creating a sense of calm and positivity.

Lavender Tea

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A citrusy delight, lemon balm tea is known for its mood-enhancing properties and ability to reduce stress.

Lemon Balm Tea

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A floral favorite, rose tea soothes the mind, boosts mood, and adds a touch of luxury to your tea time.

Rose Tea

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