-Deepa Sarkar
As the monsoon brings cooler temperatures and increased humidity, it also brings a higher risk of infections.
Photo Credit: Shutterstock
Strengthen your immunity naturally with these 5 herbal teas that not only offer warmth but also provide essential nutrients to keep you healthy.
Photo Credit: Shutterstock
Ginger tea helps combat infections and soothes the throat.
Photo Credit: Shutterstock
Tulsi tea supports respiratory health and strengthens immunity against seasonal illnesses.
Photo Credit: Shutterstock
Known for its calming effects, chamomile tea also improves immunity with its anti-inflammatory properties.
Photo Credit: Shutterstock
Turmeric tea aids in immune support and helps fight off infections common during monsoons.
Photo Credit: Shutterstock
A simple yet effective blend, lemon and honey tea provides vitamin C to enhance immunity and soothe sore throats during the rainy season.
Photo Credit: Shutterstock