5 Herbal Teas To Improve Immunity During Monsoon

-Deepa Sarkar

As the monsoon brings cooler temperatures and increased humidity, it also brings a higher risk of infections. 

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Strengthen your immunity naturally with these 5 herbal teas that not only offer warmth but also provide essential nutrients to keep you healthy.

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Ginger tea helps combat infections and soothes the throat.

Ginger Tea

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Tulsi tea supports respiratory health and strengthens immunity against seasonal illnesses.

Tulsi Tea

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Known for its calming effects, chamomile tea also improves immunity with its anti-inflammatory properties. 

Chamomile Tea

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Turmeric tea aids in immune support and helps fight off infections common during monsoons.

Turmeric Tea

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A simple yet effective blend, lemon and honey tea provides vitamin C to enhance immunity and soothe sore throats during the rainy season.

Lemon-Honey Tea

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