5 herbal teas to manage gout

             Written by: Mantasha

Gout can be painful, but the right herbal teas can help reduce inflammation and support joint health. Here are five soothing herbal teas to help manage gout naturally:

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Packed with anti-inflammatory properties, ginger tea helps reduce swelling and pain in gout-affected joints.

Ginger Tea

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 Curcumin, the active compound in turmeric, works as a natural pain reliever and helps lower uric acid levels.

Turmeric Tea

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Loaded with antioxidants, green tea may help reduce uric acid buildup and protect the joints from damage.

 Green Tea

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 Known for its detoxifying properties, nettle tea helps flush out excess uric acid from the body.

 Nettle Tea 

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A gentle anti-inflammatory tea that soothes pain and helps relax stiff joints.

Chamomile Tea

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Sipping on these herbal teas regularly, along with a healthy diet, can help ease gout symptoms and improve overall joint health.

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