5 herbs you must include to boost lung health

             Written by: Deepa Sarkar

Winter often challenges lung health, but nature has remedies. 

Bananas

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Discover 5 powerful herbs you should include in your daily routine to boost lung health and respiratory function.

Bananas

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Rich in antioxidants, Tulsi helps cleanse the respiratory system, reduces inflammation, & combats respiratory infections like colds & coughs.

Tulsi (Holy Basil)

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Known for its soothing properties, mulethi helps clear mucus, reduces throat irritation, & supports healthy lung function.

Mulethi (Licorice Root)

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A natural anti-inflammatory, ginger helps reduce lung inflammation, soothes airways, & improves overall respiratory health.

Ginger

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The menthol in peppermint opens up airways, improves breathing, & alleviates nasal congestion, making it a great choice for lung health.

Peppermint

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Thyme is a potent herb with antimicrobial properties that help fight respiratory infections and soothe lung irritation.

Thyme

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