In our fast-paced lives, finding snacks that are both healthy and satisfying can be a challenge. Whether you're aiming to manage your weight, build muscle, or simply avoid the midday slump.
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Here are five high-protein, low-carb Indian snacks that will keep you feeling full and energized for longer:
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Grilled cubes of paneer marinated in spices offer a tasty, protein-rich snack that’s low in carbs. Paneer is a great source of protein, keeping you satisfied for hours.
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This savory pancake made from moong dal is packed with protein and fiber, making it a filling snack that also supports digestion.
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Roasted chana (chickpeas) is a traditional Indian snack that’s high in protein and low in carbs. It’s crunchy, satisfying, and perfect for munching anytime.
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Spiced scrambled eggs, or egg bhurji, is a quick and protein-packed snack. Pair it with a few cucumber slices for a low-carb, filling option.
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Sprouted moong dal mixed with chopped veggies, lemon juice, and a sprinkle of chaat masala offers a refreshing, protein-rich snack that’s low in carbs and high in nutrients.
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