Marinate paneer cubes in yogurt and spices, grill them, and layer between whole-grain bread with cucumber and tomato. This protein-rich sandwich is both flavorful and satisfying.
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Combine spiced scrambled eggs with onions, tomatoes, and green chilies, then layer between whole-wheat bread. This sandwich offers protein with an Indian twist.
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Mash chickpeas with onions, coriander, green chilies, and lemon juice, then spread on whole-grain bread for a protein-packed and refreshing option.
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Use a mixture of sprouted moong beans, chopped veggies, and a tangy dressing as the filling. Sprouts are high in protein and add a crunchy texture to your sandwich.
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Grill or pan-cook chicken kebabs seasoned with Indian spices, then place them in a whole-wheat sandwich with onions, lettuce, and a touch of mint chutney.
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These high-protein sandwiches are perfect for starting your day with sustained energy and satisfaction.
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