-Mantasha
Dissolve half a teaspoon of salt or baking soda in warm water, and gargle every 3 hours to get relief from a sore throat.
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Enjoy a warm shower and inhale deeply in the steamy environment to experience the soothing effects on your throat.
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Drink herbal teas like chamomile, ginger, or peppermint. These can provide relief for your throat.
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Mix a teaspoon of honey in a glass of warm water and sip it slowly. Honey can help soothe the irritation in your throat.
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Sucking on throat lozenges can temporarily relieve the discomfort of a sore throat.
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