simran suri
While it's a morning staple for many, hot coffee can increase your body temperature, making you feel warmer in the summer heat.
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Similar to coffee, a cup of hot milk tea can raise your body temperature, which is not ideal when you're trying to stay cool.
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While delicious and comforting in colder months, hot chocolate is too warming for the summer. Opt for iced chocolate drinks instead.
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While soothing before bedtime in cooler weather, warm milk with spices like turmeric or cinnamon may not be the most refreshing choice in the summer.
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While not technically a beverage, hot broth or soup can raise your body temperature, making you feel warmer. Save these for cooler days and opt for drinks like sattu or salads in the summer.
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