5 Important Monsoon Supplements To Consider

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-f0738b33-cb9b-406a-8f7e-e10690bebea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b757e041-e563-496f-9849-ed3a2229005f","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are five supplements that can help support your immune system and overall well-being during this rainy season: Photo Credit: Shutterstock

Vitamin C

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Vitamin D

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Check the entire monsoon care range of Tata 1mg

Probiotics

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Curcumin

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Omega-3 Fatty Acids

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[{"selector":"#anim-0860d930-ae06-4c2f-bb33-ec2fd7a45b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84a62f6a-7a37-46c9-833d-37a830e49f05","keyframes":{"transform":["translate3d(0px, 129.34473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incorporating these supplements, along with a balanced diet and healthy lifestyle practices, can help keep you resilient and healthy during the monsoon season. Photo Credit: Shutterstock

Please Note

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