5 Indian Foods With Mood Changing Properties

-Mantasha

Several Indian foods and substances have mind altering properties due to the natural compounds they contain. Here are some examples:

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Often chewed wrapped in betel leaves (paan), this nut contains arecoline, a stimulant that can cause mild euphoria and increased alertness.

Betel Nut

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Known for its stress-relieving properties, ashwagandha can also have mild mood-enhancing effects.

Ashwagandha

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Turmeric contains curcumin, which has mood-lifting and mild antidepressant properties.

Turmeric

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Known for its adaptogenic properties, tulsi helps reduce stress and promotes mental clarity, providing a mild calming effect.

Tulsi

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These substances are linked to traditional Indian medicine and cultural practices for their psychoactive and therapeutic effects.

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