- Mantasha
Dal palak is a comforting winter dish. Packed with the goodness of lentils and spinach, it not only warms you up but also provides a substantial amount of iron.
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Beyond its vibrant appeal, this salad delivers a generous dose of iron, ensuring your plate is both nutritious and visually delightful.
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Known to aid digestion and promote healthy bowel movements, it's a winter breakfast win-win.
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Laddoo made with sesame seeds are packed with iron, magnesium, calcium, and zinc. These laddoos are a heart-healthy indulgence.
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Make a delicious lentil soup with vegetables, tomatoes, and spices. They are high in protein and fibre as well as an excellent source of iron.
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