Written by: Deepa Sarkar
Depression can look different in men, often showing up in ways that are easy to overlook.
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Recognizing these common signs can help you or someone you care about seek support.
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Men with depression may experience constant tiredness or low energy, making it difficult to focus on daily tasks or maintain motivation.
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Unlike sadness, depression in men often manifests as irritability or anger, which can affect personal and professional relationships.
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A sudden loss of interest in hobbies, work, or social activities is a major red flag, signaling that depression might be affecting their daily life.
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Depression often disrupts sleep, leading to insomnia or excessive sleeping, which can further impact mood and energy levels.
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Men may experience unexplained physical symptoms like headaches, back pain, or digestive issues as a response to depression.
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