5 Key Steps To Prevent Pneumonia

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Good Hygiene

Practicing good hygiene, such as washing hands frequently and avoiding close contact with sick individuals, can reduce the spread of respiratory infections.

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Vaccination

VVaccines are available to protect against certain types of pneumonia, particularly for older adults and those with weakened immune systems.

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Respiratory Infections

Prompt treatment of symptoms like cough or fever can prevent pneumonia. Consult a healthcare professional early for respiratory issues.

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Wear Mask

Wearing a mask and avoiding exposure to air pollutants and toxic fumes also helps in protecting lungs health.

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Healthy Lifestyle

Maintain a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep. A healthy body can better resist infections.

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Disclaimer

This content is for informational purposes only and should not be considered medical advice. Consult with a healthcare professional for personalized guidance and treatment.

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