Managing your weight with a low-carb diet can be delicious and satisfying with the right Indian foods.
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Explore these five tasty low-carb options that will help you stay on track.
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Palak paneer combines spinach and paneer (Indian cottage cheese) to create a nutritious, low-carb dish. Spinach is low in carbohydrates and high in vitamins, while paneer adds protein and healthy fats.
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Cauliflower rice is a popular low-carb alternative to traditional rice. It mimics the texture of rice and can be used in various Indian dishes as a substitute for regular rice.
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Cabbage is low in carbs and high in fiber, making it an excellent choice for weight management. Season it with your favorite spices for extra flavor.
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Baingan bharta, made from roasted eggplant, is a low-carb dish that is rich in flavor and nutrients. Eggplant is low in carbs and can be a satisfying part of a low-carb meal plan.
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Moong dal (split yellow gram) is a good low-carb legume option when eaten in moderation. It provides protein and fiber while keeping carb intake relatively low compared to other dals.
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