Written by: Deepa Sarkar
Did you know that certain flowers have medicinal properties and may help in managing blood sugar levels?
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Explore 5 therapeutic flowers & how to incorporate them into your diet for better blood sugar control.
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Hibiscus tea is rich in antioxidants, which may help regulate blood sugar levels. Drink it as a refreshing herbal tea.
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Bitter melon flowers can aid in lowering blood sugar. Add them to salads or brew them in teas for a potent effect.
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This vibrant flower may help improve insulin sensitivity. Enjoy it in smoothies or as a beautiful tea infusion.
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Chamomile tea is known to reduce blood sugar levels and improve digestion. Drink it after meals for optimal benefits.
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Dandelion flowers help stimulate insulin production. Add the petals to salads or steep them in tea to support blood sugar control.
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Incorporating these flowers into your diet can provide a natural way to manage blood sugar levels. Always consult your healthcare provider before making changes to your diet.
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