5  natural detox drinks to boost lung health

             Written by: Deepa Sarkar

Want to support your lungs naturally? Detox drinks can help cleanse and rejuvenate your respiratory system. 

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Discover five refreshing drinks packed with nutrients that can boost lung health & improve breathing.

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Known for its anti-inflammatory properties, ginger tea helps soothe the lungs and reduce mucus buildup. Sip warm ginger tea daily for maximum benefits.

Ginger Tea

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Turmeric’s curcumin is a powerful antioxidant that combats inflammation in the lungs. Add a pinch of turmeric to warm milk to create a comforting, lung-cleansing drink.

Turmeric Milk

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Rich in antioxidants, green tea helps reduce inflammation and protect lung tissues. Enjoy a cup daily to benefit from its cleansing properties.

Green Tea

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Peppermint has menthol, which helps relax the respiratory tract and promote better airflow. A refreshing cup of peppermint tea can ease breathing.

Peppermint Tea

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ACV has antibacterial properties that cleanse the lungs and improve lung function. Add a teaspoon of ACV to warm water for a daily detox boost.

Apple Cider Vinegar Drink

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