- Monalisa Deka
Turmeric paste with warm sesame oil applied on the affected area and drinking turmeric milk, and ginger turmeric tea helps relieve leg pain.
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Soaking legs in water containing epsom salt helps in minimizing inflammation, pain, and swelling.
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Drinking a mixture of warm water, honey, and a few spoons of apple cider vinegar gives relief from joint pain and swelling.
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Rich in vitamins A, C, and linoleic acid, dandelion leaves help ease leg pain. Steep in dried or fresh leaves in boiling water, strain, and sip.
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Cherries contain antioxidants and drinking a glass of cherry juice or eating fresh cherries will help reduce leg pain and swelling.
Photo Credit: Freepik