5 Natural Ways To Boost Your Hyaluronic Acid Levels

[{"selector":"#anim-514a8497-7012-4c85-99d7-4615489e7efa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be81a39e-9d2c-47b5-b189-da699dfe88a6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.61795%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hyaluronic acid (HA) is a naturally occurring substance in your body that plays a vital role in keeping your skin plump and hydrated. Photo Credit: Shutterstock

HA-Rich Foods

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Sleep Cycle

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Minimize Sun Exposure

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Stay Hydrated

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Consider Topical Vitamin C

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