-Simran Suri
Maintain a regular skincare routine by doing daily am to pm skincare including cleansing, moisturizing followed by nourishing creams and serums at night.
Photo Credit: Freepikk
Prioritize sun protection by using sunscreen with sufficient SPF daily, safeguarding your skin from harmful UV rays, even when indoors or on overcast days.
Photo Credit: Freepik
Drink adequate water daily to keep your skin hydrated from within, promoting a healthy glow and minimizing dryness.
Photo Credit: Freepik
Opt for a nutritious diet abundant in fruits and vegetables supporting skin health and combatting signs of aging..
Photo Credit: Freepik
Incorporate stress-relieving practices such as meditation, yoga, or regular exercise to manage stress, which can impact skin health.
Photo Credit: Freepik