5 omega-3 rich foods for a healthy heart &amp; sharp mind

5 Omega-3 rich foods for a healthy heart & sharp mind

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-02084b4d-59c8-4025-8a3a-76031f869f44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-023964df-e5f0-4818-b37f-6148ade81766","keyframes":{"transform":["translate3d(0px, 210.53843%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 tasty omega-3-rich foods you should incorporate into your diet! Photo Credit: Shutterstock

Fatty Fish

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Walnuts

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Chia Seeds

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Flaxseeds

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Soybeans

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Get sharp mind and healthy heart with Omega-3 supplements

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