- Mantasha
It's important to remember that while these supplements have their benefits, they can also have adverse effects if taken in excessive amounts or without proper guidance.
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Excessive intake of calcium supplements may increase the risk of kidney stones and cardiovascular issues.
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Iron is essential for health, but excessive iron intake can lead to iron toxicity, causing symptoms such as nausea, vomiting, and organ damage.
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Kava is a supplement often used for anxiety and relaxation. However, it has been linked to liver toxicity, and its use has been restricted or banned in some countries.
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While green tea is generally considered safe, high doses of green tea extract in supplement form can lead to excessive intake of catechins, which may cause liver damage.
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Yohimbe is promoted for enhancing sexual performance and weight loss. It can cause side effects such as increased heart rate, high blood pressure, and anxiety.
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it’s always best to call your doctor if you experience any complications or have underlying health concerns.
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