Struggling with stubborn belly fat? These 5 targeted exercises can help you shed those inches & achieve a toned, slimmer waistline.
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Let's get started with these 5 effective exercises to burn belly fat!
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Crunches are one of the most effective exercises for targeting belly fat. They strengthen the core and help burn fat in the abdominal region.
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Planks are great for strengthening the core and toning the abdominal muscles. Hold the plank position for 30 seconds to a minute for maximum benefits.
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Leg raises are excellent for lower belly fat. They engage your lower abs & help build core strength, effectively targeting fat around the waistline.
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Mountain climbers provide a high-intensity cardio workout that helps melt belly fat. It also strengthens the core and boosts your endurance.
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Burpees combine cardio & strength training, helping you burn fat fast. They engage multiple muscle groups, including your core, for full-body fat loss.
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