Written by: Deepa Sarkar
In today's fast-paced world, it is essential for anyone to develop good brain health. Some herbs are said to have very strong activity in sharpening memories as well as in strengthening cognitive powers.
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Here are 5 powerful herbs which sharpen memory & renew brain activity.
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It is commonly referred to as the brain herb as it improves memory through increased blood flow to the brain. Some studies show it as able to improve memory in patients with dementia, yet the investigations are still ongoing.
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Its a popularly known as Indian ginseng, a major herb known in the fields of traditional medicine & has brain rejuvenation properties.
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Known as Brahmi, Bacopa monnieri is a drug traditionally used to promote memory and cognitive function enhancement.
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It is strong in traditional medicine as an intelligence booster. It is often given for benefiting an individual in oxidative stress reduction, mood regulation & improve memory.
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It has strong antioxidant & anti-inflammatory properties. Newer studies purport that it could also be used in memory improvement and brain health.
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