5 reasons to have ginger in winter

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-9577458a-846a-4547-b4d7-30d8d026d76c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-417f75ab-f18f-443f-95dc-9f599eb1903b","keyframes":{"transform":["translate3d(0px, 130.53932%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ginger isn’t just a kitchen ingredient. It’s a powerhouse of health benefits, perfect for keeping winter ailments at bay & boosting overall wellness. Video Credit: Pexels

[{"selector":"#anim-0cb7a3d4-396d-4821-b096-018084fb899f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bb40a6a-5830-418b-90d7-8a165e0d7fce","keyframes":{"transform":["translate3d(0px, 303.08631%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's explore ginger's five health benefits in winter. Photo Credit: Shutterstock

Enhances Immunity

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Eases Sore Throat

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Relieves Nausea

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Provides Relief from Headaches

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Supports Heart Health

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SHOW US SOME

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