5 Reasons Why People Bite Their Nails

- Simran Suri

Nail biting is frequently associated with stress and anxiety. It can serve as a coping mechanism, during times of heightened stress or tension.

Stress & Anxiety

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Nail biting may occur when an individual is bored or it can become a habit in situations where the person is not actively engaged

Boredom or Inactivity

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Some people develop nail-biting as a habit. It can be a repetitive behavior that occurs in deep thoughts.

Habit

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Individuals with perfectionistic tendencies or obsessive-compulsive traits may engage in nail-biting as a way to alleviate feelings of dissatisfaction

Obsessive-Compulsive Traits

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