simran suri
Blood sugar levels can fluctuate due to various factors, including:
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Consuming large amounts of carbohydrates or sugary foods can cause blood sugar levels to spike, while skipping meals or eating too little can lead to low blood sugar levels.
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Exercise can lower blood sugar levels by increasing insulin sensitivity and promoting glucose uptake by muscles.
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Certain medications, such as metformin and sulfonylurea, are designed to regulate blood sugar levels. However, improper dosing or timing of medication, can cause fluctuations in blood sugar levels.
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Hormonal fluctuations, such as those that occur during menstruation, pregnancy, or menopause, can affect insulin sensitivity and lead to changes in blood sugar levels.
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Poor sleep quality or inadequate sleep can affect hormone levels that regulate blood sugar, leading to fluctuations in blood sugar levels.
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