Rich in antioxidants, pomegranate juice helps reduce inflammation and lower uric acid levels. Its polyphenols combat oxidative stress, providing relief from gout symptoms.

Cherry juice, especially tart cherry juice, is known for its anti-inflammatory properties. It can help lower uric acid levels and reduce the frequency of gout flare-ups.

Watermelon juice is hydrating and low in purines. Its high water content helps flush out excess uric acid, making it a refreshing choice for managing uric acid levels.

Cranberry juice is another antioxidant-rich option. It helps prevent uric acid buildup and supports kidney health, which is essential for maintaining proper uric acid levels.

Strawberry juice contains vitamin C and antioxidants, which help reduce uric acid levels and inflammation. Its sweet taste makes it a delicious way to support your health.

While these juices are beneficial, consult your doctor before making significant dietary changes, especially if you have high uric acid or any underlying health conditions.