5 Seeds You Should Avoid And Why

Mantasha

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Apple Seeds

Apple seeds contain cyanide, a poisonous compound and consuming it can be harmful.

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Oxalates Seeds

Oxalates found in tomato seeds can contribute to the formation of kidney stones. 

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Raw Beans

Eating raw beans can be harmful because they contain a compound called lectin that might upset digestion.

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Lychee Seeds

Lychee contains natural toxins in its seeds, which can be to harmful to the body.

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Plum Seeds

Plum seeds contain cyanide that can be poisonous.

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