5 Side Effects Of Eating Too Much Ginger

- Simran Suri

Eating too much ginger may cause digestive issues such as bloating, gas, and diarrhea in some individuals.

Digestive Issues

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While ginger can help alleviate symptoms of heartburn and acid reflux for some people, consuming too much ginger may worsen these conditions.

Heartburn

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Consuming large amounts of ginger may increase the risk of bleeding, in individuals taking blood-thinning medications.

Increased Bleeding Risk

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Ginger may help lower blood sugar levels in individuals with diabetes. However, consuming in excess along with diabetes medications may cause a drop in sugar levels.

Low Blood Sugar Levels

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Some people may be allergic to ginger, and consuming large amounts of ginger may trigger allergic reactions such as skin rash, itching, and swelling

Allergic Reactions

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