5 signs of depression in men you shouldn’t ignore

             Written by: Deepa Sarkar

Depression in men is often overlooked as they may show symptoms like physical pain, irritability, or withdrawal instead of openly expressing their emotional struggles.

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Let’s uncover five common signs to watch out for.

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Feeling constantly tired, even after adequate rest, could be a red flag.

Fatigue & low energy

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Insomnia or excessive sleeping are common depression symptoms.

Difficulty sleeping

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Struggling to focus or make decisions is a common symptom.

Difficulty concentrating

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Men might isolate themselves from family and friends.

Withdrawal from loved ones

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Reckless activities, like dangerous driving or substance abuse, can point to depression.

Risky behavior

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While many signs of depression are common in both men & women, research suggests that some of these symptoms are more prominant in men.

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