Recognizing 5 Signs Of Vitamin C Deficiency

- Mantasha

The most well-known sign, scurvy manifests as extreme fatigue and swollen joints.

Scurvy

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Vitamin C is essential for collagen production, and its deficiency can slow down the body's healing process.

Slow Wound Healing

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Inadequate vitamin C can lead to dry, rough, or easily bruised skin.

Dry Skin

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A weakened immune system due to vitamin C deficiency can result in increased susceptibility to infections.

Frequent Infections

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Insufficient vitamin C can cause bleeding gums, leading to oral health issues like gingivitis.

Bleeding Gums

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