Written by: Deepa Sarkar
Kadha, a traditional Indian herbal decoction, enhances immunity and treats common ailments. Its medicinal properties are especially important during monsoon to combat infections and seasonal illnesses, enhancing overall health.
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Strengthen your immune system with these simple and effective kadha recipes.
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This kadha combines the anti-inflammatory properties of ginger with the immune-enhancing benefits of tulsi. Boil ginger and tulsi leaves in water, strain, and drink.
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Cinnamon and cloves are known for their antiviral and antibacterial properties. Boil them in water, strain and add a dash of honey for a soothing drink.
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Turmeric's curcumin and black pepper's piperine make a powerful combination. Boil turmeric powder and black pepper in water, add honey, and enjoy.
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Lemongrass and mint provide a refreshing boost to your immune system. Boil lemongrass stalks and mint leaves in water, strain, and sip.
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Fennel and cumin seeds aid digestion and enhance immunity. Boil them in water, strain, and add a touch of honey for a delicious kadha.
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