5 spices that help lower blood sugar naturally

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-af49371c-db09-4c7e-aa90-7588edb70070","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3608ad86-b4e3-4e61-99d3-acae8113eb5d","keyframes":{"transform":["translate3d(0px, 180.28915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Certain spices, packed with medicinal properties, can aid in naturally reducing high blood sugar. Here’s how these 5 spices can help. Photo Credit: Shutterstock

Cinnamon

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Turmeric

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Fenugreek

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Ginger

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Black Pepper

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SHOW US SOME

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