monalisa deka
Cinnamon or dalchini regulates insulin activity in the body to keep its level under control.
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Turmeric contains curcumin which helps in weight management and keeping blood sugar in check.
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Fenugreek seeds are rich in soluble fiber, which slows down the absorption of sugars.
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Cumin seeds or jeera aid in digestion, which can contribute to better blood sugar management.
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Cloves contain eugenol, a compound that may help regulate blood sugar levels.
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While these natural ingredients may help in managing blood sugar level, it’s always best to call your doctor if you experience any complications.
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