5 Summer Drinks To Boost Your Vitamin D Level

[{"selector":"#anim-ddf0b1a6-2151-4f07-9bc7-a2cfe750e46e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd416d7-e1ae-403d-83df-da18ca6be801","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 healthy summer drinks that can help contribute to your vitamin D intake: Photo Credit: Shutterstock

Fortified Orange Juice

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Smoothie

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Lassi

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Soy Milk

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Fortified Milk

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[{"selector":"#anim-7b536e82-ca0e-4465-9642-67d57c7c881f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bffbb673-d0b4-44e3-99a8-e21ae0eff302","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Although it's important to note that they may not be enough to completely combat a deficiency: Photo Credit: Shutterstock