5 Summer Essentials To Keep With You Always

-Mantasha

Summer's arrival brings both sunshine and warmth, along with specific health risks. In India, where temperatures can skyrocket to 45 degrees celsius, being prepared is essential.

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Here are five must-have essentials to stay healthy and hydrated during the hot months:

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Glucose water helps replenish electrolytes and provides quick energy, combating dehydration and fatigue during hot summer days.

Glucose

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Helps in restoring fluids and electrolytes, particularly important during heat waves or when dealing with dehydration.

Oral Rehydration Solution

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Dont forget to stack your refrigerator with probiotics. It supports gut health, especially beneficial during summer with rise in stomach problems. 

Probiotics

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Offers relief from digestive discomfort, bloating, and indigestion that may occur from eating oily and spicy food during summer.

Digestive Care Syrup

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Useful for soothing acidity and heartburn, common during summer when rich, spicy foods are often consumed.

Antacid

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If you experience dehydration or stomach problems during summer, do not delay to consult a doctor.

Please Note

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